Hardly a day goes by without some patient reciting a list of supplements, vitamins or “natural” remedies that he or she is taking, firm in the belief that they are safe, effective, and necessary. That most, if not all, of the proffered list is composed of substances without any proven benefit is not an issue; that one or more of the items on the list may have drug interactions or side effects is not acknowledged; and I am cast into the role of an agent of Pharma, trying to push DRUGS, when supplements are really the way to go. Here is a little article looking at some of the most common products taken, along with a little dose of reality.
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