People have been using pillows for as long as there have been people. Even the Bible tells the story of Jacob using a stone to support his head as he slept. But would that be the best choice? It turns out that choosing your pillow wisely mey just the the ticket to a good night’s sleep. Here is an article, originally published in the Chicago Tribune and subsequently picked up all over the country, which looks at the types of pillows, who needs what, and a bit about getting a good night’s rest.
Sunday, September 25, 2016
Friday, September 2, 2016
Those that are old enough, or are fans of Laugh-In from almost 50 years ago, remember comedienne Ruth Buzzi’s portrayal of an old woman wearing baggy support hose. And that is the image of those stockings that many have when the item is mentioned. Now we find out that Jessica Alba wears support hose, modern well-fitted support hose, when she travels, and for a very good reason. Here is an article in Self, penned by Kelli Miller, where she includes me with other physicians looking at the good medicine behind wearing these stockings. Maybe you should consider this as well, but check with your physician before you do!
Tuesday, August 30, 2016
From The Producers to Young Frankenstein, Blazing Saddles to the Frisco Kid, Gene Wilder made us laugh, made us cry, and showed us characters that amazed us. In his life off the screen, he shared his emotions through the illness and death of his wife, Gilda Radner, and taught us another powerful lesson. And now we learn, at his passing, of his own battle with Alzheimer’s Disease, one that he kept to himself. Here is an article from Newsmax in which I participated in a discussion of the tendency not to discuss this loss of self.
Sunday, August 28, 2016
Within the article, there is reference made to the Adrenaclick, an alternative to the EpiPen. More than that, there are generic epinephrine auto-injectors on the market as well, which are even less expensive. While these devices deliver the exact same dose of epinephrine in the same way as the EpiPen, the mechanisms themselves are different. Whereas the EpiPen only requires popping off a cap and using the injector, others may involve caps on either end, be a bit harder to hold, or have an exposed needle. So if you are going to use such a device, which would still be appropriate and effective for the condition, familiarize yourself and those likely to use it thoroughly with its details, features, and use before deploying it with the at-risk individual. There is no time to learn how to use an injector while someone is having an anaphylactic reaction. This is clearly a topic which should be reviewed with your personal physician, to be sure that a potentially life saving treatment is available when needed.
Tuesday, August 23, 2016
Waking up in the middle of the night with a painful cramp in the calf is not uncommon, but it is uncomfortable. Often called a “charley horse,” these muscle cramps can be dealt with through a variety of techniques. Here is a little piece from our local NBC television station news where I discuss some options, along with a patient of mine who gives her story. And, remember, if you are having new, unusual, or worsening symptoms, or just have a question about what is going on, see your physician promptly for an evaluation